Sizihlola ngokuzimela zonke izincomo zethu. Singathola isinxephezelo uma uchofoza isixhumanisi esisinikezayo.
U-Rich Scherr ungusomaqhinga wokuvuselela futhi ohlola amaqiniso wemikhiqizo ye-Dotdash's Meredith, okuhlanganisa i-Health ne- Verywell. Ungumakadebona wezindaba zezimali nobuchwepheshe osebenze njengomhleli oyinhloko wePotomac Technology Newsletter cishe iminyaka engamashumi amabili futhi ubamba iqhaza njalo esigabeni sezemidlalo saseBaltimore Sun. Ubuye wasebenza njengomhleli wezindaba we-AOL futhi wabhalela i-Associated Press kanye neWashington Post.
Izixubho zikagesi zisebenzisa ukunyakaza okujikelezayo, ubuchwepheshe be-oscillating, noma ukudlidliza kwe-sonic ukusiza ukususa amagciwane, i-plaque, nezinhlayiya zokudla. Nakuba ibhulashi lamazinyo elenziwa mathupha lingenza umsebenzi wenziwe, eziningi zezixubho zikagesi esizithandayo ziza nezici ezisukela kuzinzwa zokucindezela kuya ekubonweni kobuso ezinikeza impendulo yesikhathi sangempela nezincomo njengoba uxubha amazinyo akho. Ucwaningo lubonisa ukuthi abantu abasebenzisa izixubho zikagesi banezinsini ezinempilo kanye nemigodi embalwa ngokuhamba kwesikhathi.
Ukuze sithole isixubho sikagesi esingcono kakhulu sempilo yomlomo, sihlole amamodeli angaphezu kuka-40 ngaphansi kokugadwa udokotela wamazinyo onelayisensi, silinganisela ngayinye ukuze kube lula ukuyisebenzisa, ukusebenza, kanye nenani lilonke. Udokotela wamazinyo ekomitini lethu lochwepheshe bezokwelapha naye wasibuyekeza lesi sihloko ukuze athole ukunemba kwezokwelapha nesayensi.
Ubuchwepheshe nezici zezixubho zikagesi ziyahlukahluka kuye ngentengo yazo. Amamodeli ashibhile anemodi yokuxubha nesibali-sikhathi esiyimizuzu emibili, kuyilapho amamodeli abiza kakhulu anikeza ukubona ubuso, izinzwa zokucindezela nokuxhumeka kwe-Bluetooth.
I-Oral-B iO Series 10 iyisinqumo esihle kulabo abafuna isixubho sikagesi esithuthukisiwe esinezindlela eziyisikhombisa zokuxubha, ukumbozwa kwesikhathi sangempela, ukulawula ukucindezela, kanye nesibali-sikhathi esakhelwe ngaphakathi kushaja ehlakaniphile. Nakuba kuphelele, imisebenzi eminingi yedivayisi eshajwe ngaphambilini kanye nokubhip kudinga ukufundwa mathupha nokulanda izinhlelo zokusebenza. Iphakheji ihlanganisa okunamathiselwe okufanayo okuthathu, ishaja ehlakaniphile nekesi lokuhamba. Isibambo sesixubho sizwakala siphelele futhi ikhanda elincane eliyindilinga liwushintsho oluqabulayo futhi livumela ukufinyelela okungcono ezindaweni nemifantu okunzima ukufinyelela kuzo. Izilungiselelo eziningi nezici ezengeziwe njengesihlanzi solimi zinikeza ukuguquguquka kokuhlanza. Nakuba ukuzulazula kulezi zilungiselelo kungase kuthathe umzamo owengeziwe kunalokho abanye abebengathanda, kuwukungezwa okuhle kwabathanda ukunakekelwa kwezobuchwepheshe noma komlomo. Akukho okusele emazinyweni ngemva kokuxubha, nakuba kukhona i-aftertaste encane encane, cishe ngenxa yekhanda lebhulashi elincane.
Ngemuva kwemizuzu emibili yokuxubha, isikrini nobuso obumomothekayo kuzongeza into ejabulisayo newusizo ohlelweni lwakho lokuxubha nsuku zonke. Nakuba ithegi yentengo ye-$ 400 ibonakala iphakeme kancane, lesi sixubho sihlaba umxhwele izici zayo ezithuthukisiwe ukuze zivumelane nezidingo ezihlukahlukene zokunakekelwa komlomo.
I-Voom Sonic Pro 5 Rechargeable Electric Toothbrush iyathengeka futhi inikeza izici nezinzuzo eziningi kunalokho obekulindelwe. Sithole i-Voom Sonic Pro 5 Rechargeable Electronic Toothbrush ilula kakhulu futhi inembile ukusethwa. Yize izilungiselelo eziningi zizichaza ngokwazo, sibheke imanuwali ukuze siqonde ngokugcwele isici ngasinye. Isibambo sinobubanzi obulungile bokubambelela kahle. Nakuba ikhanda lebhulashi libonakala lincane ekuqaleni, lisebenza kahle futhi ukushintsha phakathi kwezilungiselelo kulula, naphezu koshintsho olungalindelekile ngezikhathi ezithile.
Esinye sezici eziphawulekayo isibali sikhathi: ingxenye ngayinye yezinyo inesibali sikhathi esiyimizuzu emi-2 esinezikhawu ezingamasekhondi angu-30, esiza kakhulu. Ibhulashi lamazinyo linikeza izilungiselelo ezinhlanu ukuze ivumelane nezidingo ezahlukene, kodwa ayinakho inkomba yebhethri nezinzwa ezakhelwe ngaphakathi. Ngenkathi ezinye izici zingekho, isibali-sikhathi esiyimizuzu emi-2 sigqamile futhi sashiya amazinyo ethu ehlanzeke ngendlela emangalisayo, okusikhumbuza isikhathi sokuhlanza amazinyo. Sincoma kakhulu lesi sixubho kulabo abanqena ukuxubha amazinyo, abanamazinyo azwelayo, nalabo abafuna ukwenza amazinyo abe mhlophe futhi basuse amabala.
Ngomklamo waso ohlangene nezici eziwusizo, ibhulashi lamazinyo le-Oral-B iO Series 8 liwumngane okahle kakhulu wezidingo zakho zokunakekelwa kwamazinyo osendleleni.
Lesi sixubho sibukeka sisihle futhi sinogqinsi olufanele lwesibambo ukuze kube lula ukuhamba nokuboniswa. Nakuba ukuphotha kushesha futhi kudala ukungcola, kulula kakhulu ukukuqondisa emlonyeni wakho. Ikhanda lesixubho lincane futhi kuzodingeka ume kancane ukuze ushintshe izilungiselelo ngenkathi uxubha. Ukuhlanza kwakulula, nakuba izinsalela ze-toothpaste zazinamathele ebhulashini elimnyama elinsomi.
Sihlabeke umxhwele ngamakhono alesi sixubho, ikakhulukazi ukuhlanganiswa kwe-AI kuhlelo lokusebenza ukuze uthole ukulandelela okunembile kokuxubha kanye nesibani esikhanyayo esibomvu esiwusizo lapho uxubha kakhulu. Uhlelo lokusebenza ludlala inqubo ngokuhlinzeka ngokuhlolwa kanye nemiphumela yokulandelela. Impilo yebhethri iboniswa kalula, futhi imisebenzi ye-Bluetooth ne-Wi-Fi isebenza kahle, nakuba ukumisa i-akhawunti ye-Oral B kuwumthwalo omncane. Inzwa ekhombisa ingcindezi eyeqile ivula amehlo.
Amazinyo ethu ayehlanzeke kangangokuba sashintsha sasebenzisa izixubho zikagesi. Nakuba izindleko ziphakeme uma kuqhathaniswa, ukutshalwa kwezimali kubonakala kuwufanele uma kucatshangelwa ukusetshenziswa kwazo kwansuku zonke nomthelela empilweni yamazinyo. Lesi sixubho silungele labo abaxubha amazinyo njalo. Inikeza izexwayiso nezincazelo eziwusizo.
I-ProtectiveClean 6100 Toothbrush iwubufakazi bokuphakama kwe-Sonicare, enezilungiselelo eziningi (ukuhlanza, ukwenza mhlophe, nokuhlanza izinsini) nokusebenza okusezingeni eliphezulu okudlula ngisho namamodeli e-Sonicare aphambili.
Kulula ukusetha futhi kunembile; akukho ukubonisana komuntu okudingekayo. Inkinobho eyodwa eyezilungiselelo, enye eyokuvula, futhi ukuqina kwebhulashi eliphakathi kulula ukulilungisa. Idizayini yesibambo isikhumbuza izixubho zethu ezindala ze-Sonicare futhi kulula kakhulu ukuzisebenzisa. Ikhanda lebhulashi liwusayizi ophelele wokunethezeka nokufaka okusebenzayo.
Isibali sikhathi sisebenza kahle, nakuba ukushintsha phakathi kwezilungiselelo zebhulashi eliphakathi kungase kube bushelelezi. Sihlatshwe umxhwele impilo yebhethri – ithathe isikhathi esingaphezu kwenyanga ngokushajwa okukodwa. Siyakwazisa ukushoda kwe-Wi-Fi, i-Bluetooth, noma izinhlelo zokusebenza—kwenza ukuxubha amazinyo akho kube lula futhi kusebenze kahle.
Ngemva kokuxubha, amazinyo akho azizwa ehlanzeke ngokukhethekile, njengalapho uya kudokotela wamazinyo. Uma kucatshangelwa isithunzi somkhiqizo, ukwenziwa ngendlela oyifisayo, nokuqina kwesixubho, lesi sixubho silungele labo abafuna ukuhlanzeka okuphelele nokusebenza kahle.
Isixubho se-Oral-B iO Series 5 siyisinqumo esihle samazinyo azwelayo ngenxa yemodi yaso ekhethekile yokuzwela nokuxubha okuthambile. Isixubho sinezilungiselelo ezimbalwa (ezizwelayo, ezizwela kakhulu, eziqinile, zokupholisha) kanye namazinga ahlukene wokuqina. Ekuqaleni sasicabanga ukuthi ibhulashi lamazinyo lizacile kakhulu, kodwa lingena kalula kuzo zonke izindawo futhi ikhanda lebhulashi liwusayizi ophelele wezidingo zethu.
Sithole ibhulashi lamazinyo le-Oral-B iO Series 5 lilula kakhulu ukulisetha, kodwa ukuqonda izinkinobho ezikhanyiswe ngemuva kudinga ukufunda imiyalelo, ikakhulukazi kubasebenzisi bokuqala ngqa besixubho sikagesi. Isibali sikhathi esakhelwe ngaphakathi esine-alamu yamasekhondi angu-30 kanye nenkomba yemizuzu emi-2 sisebenze kahle, kodwa isixubho asizange sime ngokuzenzekelayo ngemva kwemizuzu emi-2 njengoba bekulindelekile. Inkomba yokushajwa kwebhethri nenzwa yokucindezela yizici ezibalulekile. Isixubho singaxhunywa kuhlelo lokusebenza lwe-Bluetooth, olunikeza izici ezengeziwe njengezibali sikhathi, ukwenza ngokwezifiso umbala wendandatho, nesibonisi se-AI sokuqapha ukuxubha.
Amazinyo ethu azizwe ehlanzeke ngendlela emangalisayo ngemva kokusebenzisa lesi sixubho, ikakhulukazi lapho sifika ezindaweni ezinobuqili ngomzamo omncane. Uma kucatshangelwa izici zayo kanye nentengo engaphansi kwesilinganiso, kuseyidili elihle naphezu kokuntuleka kwesici sokuvala ngokuzenzakalela ngemva kwemizuzu engu-2. Lesi sixubho silungele abantu abavame ukuxubha kakhulu noma abanganele, kanye nalabo abanamazinyo azwelayo noma ingcindezi yokuxubha engahambisani.
I-Waterpik Complete Care 9.0 iyisinqumo esihle kulabo abafuna inkasa yamanzi esebenzayo nesebenziseka kalula. Inikeza ukuhlanzeka okuphelele nokuqabulayo kwenhlanzeko yomlomo yansuku zonke. Amaflosa amanzi afikile ngokumangazayo: enza kube lula ukukhumbula ukucwenga futhi asize ukususa imfucumfucu yokudla ngempumelelo.
Sithole i-Waterpik Complete Care 9.0 Toothbrush ne-Water Flosser Combo kulula ukuyifaka futhi ayizange idinge ngisho neziyalezo. Iphakheji iqukethe zonke izingxenye ezidingekayo kanye namakhanda amane engeziwe e-toothbrush, okuyinto elula kakhulu. Isibambo nekhanda lebhulashi zilingana nosayizi, futhi ukuba nesicoci solimi ekhanda lebhulashi kuyisici esihle. Izinkinobho ezitholakala kalula zenza ukushintsha phakathi kwezilungiselelo kushelele ngenkathi uhlanza.
Isibali sikhathi esiyimizuzu emi-2 kanye nezilungiselelo zebhulashi ezingu-3 (ukuhlanza, ukwenza mhlophe, ukubhucunga) kwenza kube lula ukusebenzisa, kuyilapho izilungiselelo zokucindezela kwamanzi eziyi-10 zikuvumela ukuba uhlangabezane nezidingo zakho zokuchelela. Okuphawulekayo ukukhanya kwenkomba yebhethri kanye nokushaja okulula kwesibambi sesixubho. Nokho, sigeje isici sokuxwayisa ngomfutho lapho sixubha kakhulu. Yize ibingekho i-Wi-Fi noma uhlelo lokusebenza, idivayisi inikeze ukunakekelwa kwansuku zonke okusebenzayo nokusheshayo okugcina amazinyo ethu ehlanzekile nezinsini zethu zizintsha.
Uma sicabangela intengo efanelekile, ikakhulukazi uma kuqhathaniswa nezinye izindlela ezingezona ezicwecwe, sicabanga ukuthi yinani elikhulu. Iwusizo ikakhulukazi kubantu abanezinsini ezizwelayo noma izikhala phakathi kwamazinyo. Yize i-Waterpik Complete Care 9.0 inomsindo ngesikhathi isetshenziswa, iseyinketho ekhangayo futhi inokuthuthukiswa okuthile okuncane, njengokusebenza okuthule kanye nama-ridge okuhlanza ulimi asebenza ngempumelelo, ukuthuthukisa ukusebenziseka.
I-Colgate Buzz iyibhulashi lamazinyo elihle kakhulu lezingane elenza izinguquko ekuxubeni futhi kwenze ukuxubha kube umkhuba wansuku zonke ojabulisayo, ongenakucindezeleka.
Isixubho se-Colgate kulula kakhulu ukusisebenzisa. Siye sakhangwa imibala egqamile yesixubho, futhi ukwenziwa kwe-gamification kohlelo lokusebenza, okukhuthaza izingane ukuthi zithole amaphuzu futhi zivule izihlungi zezithombe ezijabulisayo, nakho kwaba yingqopha-mlando. Lokhu kunezela umuzwa wokufeza okuthile odlula “ukuxubha amazinyo kahle.”
Uhlelo lokusebenza oluwumngane nalo luhlakaniphile futhi kulula ukuluzulazula uwedwa. Siyayithokozela idizayini yayo eyivumela ukuthi izimele yodwa. Kodwa-ke, ukuncika kumabhethri kuwukungalungi futhi kudinga ukushintshwa. Lesi sixubho senza umehluko omkhulu empilweni yakho yansuku zonke; injabulo yakhe yenza izingane zikulangazelele ukuxubha amazinyo.
Isebenzisa amabhethri ashintshekayo, okungenzeka angabi lula noma angavumelani nemvelo njengamabhethri aphinde ashajwa.
Kuze kube manje, sihlole izixubho zikagesi ezingaphezu kuka-40 ukuze sithole ezihamba phambili emakethe, nezibuyekezo ezintathu ezihlukene ze-Oral-B, i-Sonicare, kanye nohlu olubanzi lwemikhiqizo, okuhlanganisa ukuhlolwa kwe-Quip, Waterpik, Colgate, nokuningi. Kusukela saqala ukuhlola izixubho zikagesi, sesichithe amahora angaphezu kuka-3,472 sizixubha elebhu (ngaphansi kokuqondisa kochwepheshe kaDkt. Mark Shlenoff, iphini likamongameli we-Tend wezokuthuthukiswa komtholampilo) nasekhaya. Yilokhu esikubhekayo lapho sihlola zonke izixubho zikagesi.
Ithimba lethu lochwepheshe bamazinyo lisisiza ukuthi sicwaninge futhi sihlole izixubho zikagesi ezihamba phambili. Ngamunye wabo unolwazi nolwazi lokuhlinzeka ngeseluleko esithembekile sokunakekelwa komlomo.
UDkt. Shlenoff uthi zombili izixubho ezenziwa ngesandla nezikagesi zingasebenza kahle uma zisetshenziswe ngendlela efanele. Wathi empeleni kuyindaba yomuntu siqu. Nakuba zombili izixubho zikagesi zenza umsebenzi omuhle wokuhlanza amazinyo akho, ziza nobuchwepheshe obukhaliphile njengezinzwa zokucindezela, ukubona ubuso, nezibali-zikhathi zokuxubha. Uma lezi zici zikuheha kuwe, ungakhetha isixubho sikagesi.
“Uma unamazinyo azwelayo noma izinsini, bheka isixubho esinesimo sokuzwela,” kusho uMelissa Seibert, i-DDS, i-CEO ye-Dental Digest Institute. UDkt. Seibert uthi ezinye izixubho zikagesi zinobuchwepheshe bobuhlakani bokwenziwa noma izinzwa zokucindezela ezikufundisa indlela yokuxubha kahle nokusebenzisa ukucindezela okufanele. "Amabhulashi anobuchwepheshe be-oscillating ayindlela ephumelela kakhulu ehlinzeka ngokuhlanza okuphephile nokusebenzayo," uyanezela.
Ukuze uqhubeke nokufaka izindebe ezibucayi, ungabheka namakhanda ebhulashi athambile noma athambile. UDkt. Seibert uncoma ukusebenzisa umuthi wamazinyo oyi-fluoride noma owakhelwe ngokukhethekile amazinyo azwelayo.
Siphinde sazihlola lezi zixubho kodwa ekugcineni sanquma ukungazifaki ohlwini olungenhla. Mayelana nobuchwepheshe, amakhono kanye nokusebenza, akusebenzanga kahle ekuhlolweni kwethu:
U-Kayla Hui uthole i-Master of Public Health ngo-2020 futhi uyintatheli enolwazi lwezempilo yomphakathi kanye nentatheli yezempilo. Uxoxisana nenqwaba yochwepheshe, abukeze izifundo eziningi, futhi avivinye imikhiqizo eminingi ukuze anikeze ukubuyekezwa okucatshangelwayo nokubuyekezwa kwemikhiqizo. Umgomo wakhe uwukusiza abafundi ukuba benze izinqumo ezinolwazi oluningi mayelana nempilo yabo nokuphila kahle.
41. Pichika V, Pink S, Fölzke H, Welk A, Kocher T, Holtfreter B. Imiphumela yesikhathi eside yezixubho zikagesi empilweni yomlomo: isifundo seqembu leminyaka engu-11. J. Clin Periodontol. Ishicilelwe ku-inthanethi ngoMeyi 22, 2019: jcpe.13126. doi:10.1111/jcpe.13126
Isikhathi sokuthumela: Jun-26-2024