Emhlabeni lapho okuvela khona okuvela khona, ukumamatheka okukhanyayo, ukumamatheka okumhlophe kungakhulisa ngokuzethemba kwakho futhi kuthuthukise ukubukeka kwakho. Ngenkathi amazinyo aqeqeshiwe amhlophe ukwelashwa okumhlophe kungasebenza, kuvame ukubiza. Ngenhlanhla, kunezindlela eziningi zokufeza ukumamatheka okukhazimulayo ekududuzeni kwekhaya lakho. Kule bhulogi, sizohlola izindlela ezahlukahlukene zokumhlophe amazinyo akho ekhaya, ukusebenza kwazo, namathiphu wokugcina ukumamatheka okukhanyayo.
### Ukuqonda izinyo lokuqonda
Ngaphambi kokuthi singene ezindleleni zokwenza landa amazinyo ethu ekhaya, kunesidingo sokuqonda ukuthi kungani amazinyo ethu ancishiswe kwasekuqaleni. Izici ezinjengobudala, ukudla, kanye nokukhetha kwendlela yokuphila kungadala amazinyo ukuba aphuzi. Abasolwa abajwayelekile bafaka:
- ** Ukudla neziphuzo **: Ikhofi, itiye, iwayini elibomvu, nezithelo ezithile zingabeka amazinyo ngokuhamba kwesikhathi.
- ** Ukusetshenziswa kogwayi **: Ukubhema noma ukubhema ugwayi kungadala ukuhlukahluka okukhulu.
- ** Inhlanzeko yomlomo empofu **: Ukuxubha okunganele kanye ne-flossing kungaholela ekwakheni i-plaque, okwenza amazinyo abukeke.
### adumile amazinyo asekhaya amhlophe Izindlela
1. ** I-Whitening amazinyo * Le mikhiqizo iqukethe imithambo emnene namakhemikhali ukusiza ukususa amabala angaphezulu. Ngenkathi kungenzeka zingahlinzeki ngemiphumela emangalisayo, zingasiza ukugcina ukumamatheka kwakho kukhanya.
2. I-baking soda isebenza njengomuntu omnene, ngenkathi i-hydrogen peroxide inezakhiwo zemvelo zokufaka. Hlanganisa inani elincane lento ngayinye ukwakha i-paste, ulisebenzise emazinyweni akho, likuvumele lihlale imizuzu embalwa, bese ligeza. Kodwa-ke, sebenzisa le ndlela ngokuqapha njengoba ukusetshenziswa ngokweqile kungalimaza i-enamel yezinyo.
I-3. Kusebenze amalahle amunca amabala nama-toxins, okwenza kube yindlela yemvelo yokumhlophe. Mane nje uxubha amazinyo akho nge-powder yamalahle evuliwe amahlandla ambalwa ngesonto, kepha qaphela njengoba kungaba yingozi.
I-4. ** Ukudonsa uwoyela ** Le ndlela icatshangelwa ukunciphisa i-plaque namagciwane, okuholela ekumamatheka okugqamile. Ngenkathi kungenzeka ingakhiqizi imiphumela esheshayo, abasebenzisi abaningi babika ukuthuthuka kancane kancane ngokubonakala kwamazinyo abo.
I-5. Lokhu kuvame ukufaka imichilo emhlophe noma amathileyi agcwele ijeli yokufafaza. Landela imiyalo ngokucophelela ukuthola imiphumela emihle futhi uqaphele ukusetshenziswa okunconyelwe ukugwema ukuzwela.
# # # Amathiphu wokugcina ukumamatheka okukhanyayo
Lapho usufinyelele ezingeni lakho elifiselekayo lobumsulwa, kubalulekile ukukugcina. Nawa amanye amathiphu wokumamatheka okukhanyayo:
- ** Gcina inhlanzeko enhle yomlomo **: ibhulashi ne-floss njalo ukuvikela ukwakhiwa kwe-plaque nokubala.
- ** Umkhawulo wokudla kanye nesiphuzo sokudla kanye nesiphuzo
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- ** Ukuhlolwa kwamazinyo okujwayelekile **: Ukuvakashela udokotela wamazinyo wokuhlanza nokuhlola kungasiza ukugcina umlomo wakho uphilile futhi ukumamatheka kwakho kubukeka kukhanya.
### Ekuphetheni
At-Home Teeth Whitening kuyindlela ephumelelayo futhi engabizi kakhulu yokuthuthukisa ukumamatheka kwakho. Kunezindlela eziningana ezitholakalayo, futhi ungakhetha eyodwa evumelana kahle nendlela yakho yokuphila nokuthandwayo. Khumbula, ukuguquguquka kuwukhiye nokugcina inhlanzeko enhle yomlomo kuzoqinisekisa ukumamatheka kwakho okugqamile kuhlala iminyaka ezayo. Manje kungani ulinda? Qala uhambo lwakho lwezinzwa ezimhlophe namuhla futhi wamukele ukuzethemba okuza nokumamatheka okukhanyayo!
Isikhathi sePosi: Oct-10-2024