Sihlola ngokuzimela zonke izimpahla namasevisi anconyiwe. Singathola isinxephezelo uma uchofoza isixhumanisi esisinikezayo. Ukuze ufunde kabanzi.
Ngisho noma uxubha amazinyo akho njalo ekuseni nakusihlwa, kusekhona ithuba lokuthi ukumamatheka kwakho ngeke kubukeke kumhlophe njengeparele. Futhi, kholwa noma ungakholwa, akulona iphutha lemikhuba yakho. Ngokukadokotela wamazinyo odumile wezimonyo uDkt. Daniel Rubinstein, umbala wemvelo wamazinyo akho empeleni awumhlophe nhlobo. “Ngokuvamile aba phuzi noma abampunga ngombala, kanti nombala wamazinyo uyahluka kumuntu nomuntu,” usho kanje. Nokho, nakuba amazinyo engenakuba mhlophe ngokwemvelo, ukuthanda izinto zobuhle kuye kwakhula emphakathini okushiya labo abafuna ukumamatheka okumhlophe qhwa bazikhethele izinto ezintathu ongakhetha kuzo: izindwangu ezibizayo, ukucwenga okumba eqolo kwasehhovisi, noma imicu elula yokwenza mhlophe ekhaya. Nakuba zonke lezi zinto zingashintsha ukubukeka kokumamatheka, namuhla sizogxila kulokhu kwakamuva.
Ama-patches amhlophe awumkhiqizo wokunakekelwa komlomo othandwayo otholakala ngaphandle kwekhawunta ngoba amafomula amaningi athatha isikhathi esingaphansi kwehora ukusebenza, futhi amaningi enza umsebenzi ngokushesha okukhulu. Nakuba imiphumela ingeyona unomphela, isikhathi sokucubungula ngokushesha nezinyanga eziningi zemiphumela emhlophe sikwenza kube ukukhetha okufanele kubantu emhlabeni wonke. Kodwa-ke, isidingo esiningi, ama-brand amaningi, yingakho imakethe manje isigcwele imikhiqizo emhlophe yamazinyo.
Ukusiza labo abanethemba lempumelelo, sinqume ukuthola imichilo engcono kakhulu yokwenza mhlophe amazinyo yango-2023. Phakathi namahora angu-336, sihlole ngokuqinile engu-16 yemikhiqizo yethu edume kakhulu, sigxile kuyo yonke into kusukela ekunethezekeni nasekusebenziseni kalula ukuya ekusebenzeni kahle kanye nenani. , futhi yehlisa imakethe egcwele ngokweqile yaba yimikhiqizo eyisishiyagalombili kuphela. Qhubeka ufunde ukuthola imichilo engcono kakhulu yokucwenga amazinyo yango-2023.
Kungani sikuthanda: Le micu kulula ukuyisebenzisa, ihlala endaweni yayo ngemva kokufakwa, futhi yenza amazinyo akhanye futhi abe mhlophe esikhathini esingangeviki.
Sithole i-Crest 3DWhitestrips 1-Hour Rapid Teeth Whitening Kit ibe imbangi ephezulu ngenxa yezizathu ezimbalwa. Okokuqala, kulula ukuzisebenzisa. Ikhithi ithi ungaxubha amazinyo akho ngaphambi kokusetshenziswa (njengoba lokho kufanele kusize ekuvimbeleni ukuzwela), ngakho-ke sivele somise amazinyo bese sinamathisela imicu ukuze inamathele kahle. Uhlangothi olusetshenziselwa ukugoqa amazinyo luthungwe kancane futhi luqinile, esiluthole lwenza kube lula ukunamathela.
Esimeni esikhululekile, le micu yamazinyo kulula ukuyibeka emazinyweni futhi ihlale endaweni ngemva kokugqoka. Nakuba kunefilimu ngokucacile emazinyweni akho, sithole ukuthi imichilo ibushelelezi futhi ikhululekile ukugqokwa.
Okuhle kunakho konke, asebenza kahle kakhulu futhi anenani elingehlulwa. Ikhithi ihlanganisa izindlela zokwelapha eziyi-7 kuye kweziyi-10, kuye ngokuthi uthenga yiphi inguqulo. Lapho sisebenzisa isethi yonke, amazinyo ethu ayemhlophe qhwa - isimanga esimnandi esontweni elilodwa nje. Okuhle kunakho konke, umphumela uhlala isikhathi esingaphezu kwezinyanga eziyisithupha.
Izwi Eliya Kwabahlakaniphile: Nakuba la mapheshana kufanele agqokwe ihora ngosuku izinsuku eziyisikhombisa kuya kweziyishumi, sithole ukuthi ukuhlukana phakathi kwawo (okungukuthi ukuwagqoka njalo ezinsukwini ezimbili kuya kwezintathu) kunciphisa ukuzwela ngemva kokwelashwa ngaphandle kokuphazamisa imiphumela yokuba mhlophe.
Ubude besikhathi: imizuzu engu-60︱Inani lamapheshana esethi ngayinye: Imichilo engu-7-10 ephezulu kanye nemichilo engu-7-10 Ezansi (kuye ngokuthi ikhithi ethengiwe)︱Izithako ezisebenzayo: i-hydrogen peroxide ne-sodium hydroxide︱Isetshenziswa kanjani: ukusetshenziswa kwansuku zonke izinsuku ezingu-7, imiphumela ezinyangeni ezingu-6+ zokugcina
Kungani siyithanda: Yenziwe ngamafutha emvelo, isiza ukuthambisa isikhumba sakho ngenkathi isakunikeza izinzuzo ezinhle zokucwenga.
Kufanele kuqashelwe: kunemicu yokuhlola eminingi ebhokisini kunaleyo edingekayo ekwelashweni, okungadida abanye abantu.
Esinye sezikhalo ezinkulu mayelana namapheshana amazinyo amhlophe ukuthi abangela ukuzwela. I-iSmile Teeth Whitening Strip yakhelwe inalokhu engqondweni. Lawa ma-patches asekelwe ku-peppermint namafutha kakhukhunathi awagcini nje ngokukhululekile ukusebenzisa, kodwa futhi athambile.
Ukuze sibone ukuthi le micu emhlophe isebenza kahle kangakanani, siyihlole kubantu abagweme imichilo emhlophe isikhathi eside ngenxa yokuzwela amazinyo. Ngemva kokugqoka imichilo imizuzu engu-30 ngosuku izinsuku ezingu-7, sathola ukuthi imicu yayanele ukwenza mhlophe wonke amathunzi angu-8 ngaphandle kokubangela ubuhlungu.
Nokho, kufanele kukhunjulwe izinto ezimbili. Okokuqala, le micu yepulasitiki (egoqwe phezu komugqa ngamunye wamazinyo) igcwaliswa ngejeli ukuze izwakale emazinyweni. Kodwa ungakhathazeki. Umkhiqizo awugelezi ezinsini. Okwesibili, ubude besikhathi sokwelashwa yizinsuku eziyi-7, futhi kusethi yama-patches amhlophe kuthatha izinsuku eziyi-11. Lapho sithinta umkhiqizo ukuze sibuze ngakho, baqinisekise ukuthi amasethi amane engeziwe emigqa ingeyokuthintana phakathi kokwelashwa okugcwele.
Ubude besikhathi: imizuzu engu-30︱Inani lezindatshana ezifakiwe: phezulu 22, phansi 22︱Isithako esisebenzayo: i-hydrogen peroxide︱Isetshenziswa kanjani: kanye ngosuku izinsuku eziyi-7 zilandelana; akukho ukukhangisa kokuqina
Kufanele kuqashelwe: Umcu ongezansi awungeni kahle, okungase kucasule izinsini.
Uma ufuna imiphumela esheshayo, egunyazwe udokotela wamazinyo, sithole i-Crest 3DWhitestrips Glamorous White Teeth Whitening Kit ezosebenza kahle. (Kuyenzeka futhi ukuthi kugunyazwe iNhlangano Yamazinyo YaseMelika, okusho ukuthi umkhiqizo uphephile ukuthi ungawusebenzisa, wekhwalithi ephezulu, futhi ufakazelwe ukuthi uyasebenza.) Ikhithi ihlanganisa imicu eklanyelwe ngokukhethekile imigqa yamazinyo engenhla nengaphansi ukuze ivikeleke. bamba isethi ngayinye yamazinyo. Nakuba singayitholanga imichilo ekhululekile kakhulu ukugqokwa - ngenxa nje yokuthi ibangela ukuqhiphuka amathe ngokweqile futhi ingashelela uma ungawuqeqeshi umhlathi wakho - sihlabeke umxhwele ngemiphumela emhlophe yale micu.
Ukuze uthole imiphumela engcono kakhulu, ikhithi ithi sebenzisa imicu kanye noma kabili ngosuku izinsuku eziyisikhombisa. Ngokwenza kanjalo, sithole ukuthi amapheshana akhanyisa amazinyo ethu ngamathunzi amabili agcwele. Nakuba kungase kungabonakali kukuningi, kwanele ukubamba ukunaka kwalabo abaseduze nawe. Nokho, futhi kwenzeka kancane kancane ngaphandle kokubanga ukuzwela ngokweqile.
Ubude besikhathi: imizuzu engu-30︱Inani lezindatshana ezifakiwe: 14 ngenhla, 14 ngezansi︱Izithako Ezisebenzayo: I-hydrogen peroxide ne-sodium hydroxide︱Ukusetshenziswa: Kanye ngosuku izinsuku ezingu-7 zilandelana, imiphumela yezinyanga eziyisi-6 zokugcina
Kungani sikuthanda: Zicubungula futhi zincibilike emizuzwini eyi-15 nje, ngakho-ke akumele ukhathazeke ngokuzisusa.
Kufanele kuqashelwe: Ahamba kancane, ngakho ungase ungaboni imiphumela ebalulekile ekwelashweni okukodwa okuphelele.
Uma ufuna umkhiqizo obenza amazinyo abe mhlophe osebenza kahle ekuhambeni, hlola I-Moon Oral Care Dissolving Whitening Strips. Le micu yokucwenga amazinyo ayintandokazi yabalandeli inomumo omncane, ongunxande olingana kahle phezu kwemigqa yamazinyo engaphezulu nangaphansi. Ingxenye engcono kakhulu ngale micu ukuthi iyasebenza futhi iqala ukuncibilika ngokushesha nje lapho uyisebenzisa, ngakho-ke asikho isidingo sokuyihlanza ekupheleni kokwelashwa. Okubi kuphela ukuthi amapheshana angaba mncane kancane njengoba encibilika, okungase kungakhululeki kwabanye (kodwa kungabi buhlungu noma kuzwele).
Nakuba le micu yokucwenga amazinyo kulula ukuyisebenzisa, kubalulekile ukuqaphela ukuthi imiphumela ingeyesikhashana. Nakuba amazinyo ethu ayebukeka emhlophe ngokuphawulekayo ngemva kokusetshenziswa ngakunye, sithole ukuthi aphinde anqwabelanisa ukuphuzi usuku lonke ukuze ekupheleni kokwelashwa kwezinsuku eziyi-14, amazinyo ethu abe nombala ofanayo njengoba ayenjalo ekuqaleni. Ngakho-ke ungakwazi ukulondoloza lezi zindawo ezimhlophe ezincibilikayo ngezikhathi ezikhethekile njengezinsuku, amaphathi, imishado neminye imicimbi ebalulekile lapho ufuna ukubukeka ukhazimula amahora amaningi ekugcineni.
Ubude besikhathi: imizuzu eyi-15︱Inani lamapheshana esethi ngayinye: 56 imichilo yomhlaba wonke︱Isithako esisebenzayo: i-hydrogen peroxide︱Sebenzisa: kanye ngosuku amasonto amabili Imiphumela Ubude besikhathi eside bungakakhangiswa
Uma umcabango wokugqoka imichilo emhlophe yamazinyo ihora lonke ubonakala njengesigwebo sasejele, ake sibhekise ukunaka kwakho ku-Crest 3DWhitestrips Bright Teeth Whitening Kit, ethatha imizuzu engu-30 kuphela ukuyiphatha. Ikhithi iqukethe amabala amhlophe anele izinsuku eziyi-11.
Lapho sihlola le micu, sayithola ilula ukuyisebenzisa, kodwa kubalulekile ukuthatha isikhathi sakho. Lezi zicucu zenzelwe ukuthi zicindezelwe emazinyweni futhi zigoqeke emaphethelweni. Uma kwenziwa ngokucophelela, imichilo emincane izohlala endaweni, kodwa uma ucindezela kakhulu, izoshelela futhi ingasebenzi.
Ngokwazi lokhu, sinikeze uhlelo ngalunye imizuzwana embalwa ukuze siqiniseke ukuthi lulingana kahle namazinyo ethu. Ngenxa yalokho, ngemva kwezinsuku ezingu-7 zokusetshenziswa okuqhubekayo, sithole ukuthi amazinyo ethu abe mhlophe ngamathunzi amane. Uma ucabangela ukuthi sihlole le micu kumuntu ozibiza ngomlutha wekhofi, lokho kusho okuthile!
Ubude besikhathi: imizuzu engu-30︱Inombolo Yemibhalo Ihlanganisiwe: Okuphezulu 11, Okulandelayo 11︱Izithako Ezisebenzayo: I-Hydrogen Peroxide ne-Sodium Hydroxide︱Sebenzisa: Kanye ngosuku izinsuku ezingu-11, imiphumela yezinyanga ezingu-6 ezedlule
Akuwona wonke amapheshana amhlophe amazinyo abiza u-$30 noma ngaphezulu. I-PERSMAX Teeth Whitening Strips ithengiswa kakhulu e-Amazon, futhi ngesizathu esihle. Ibha ewunxande enombhalo ilingana kalula phezu kwamazinyo angaphezulu naphansi. Kuthiwa iphephile koqweqwe lwawo lwamazinyo futhi ayilona i-allergic, besimagange ukuyizama. Lapho senza lokhu, sathola ukuthi amapheshana abamba amazinyo kahle ngaphandle kokushelela noma ukumba insimbi. Ngaphezu kwalokho, banikeza imiphumela esheshayo. Ngemva kwemizuzu engu-30 yokwelashwa, amazinyo ethu aba mhlophe qhwa lapho sikhipha imicu.
Ubude besikhathi: 30 imizuzu︱Inombolo Yemibhalo Ihlanganisiwe: Okuphezulu 14, Okulandelayo 14︱Isithako Esisebenzayo: I-Hydrogen Peroxide︱Ukusetshenziswa: Kanye ngosuku amasonto amabili, imiphumela ingahlala izinyanga ezintathu kuya kweziyisithupha
I-Rembrandt Deep Whitening + Peroxide Yeviki Eli-1 Lokwenza Amazinyo Amhlophe ithembisa ukwenza amazinyo akho abe mhlophe ngo-90% ezinsukwini ezingu-7 nje. Sicabange ukuthi kuhle kakhulu ukuba yiqiniso, ngakho-ke sihlole imidlalo enezinga eliphezulu. Ngokwenza lokhu - ukuwagqoka imizuzu engu-30 ngosuku emazinyweni angaphezulu nangaphansi izinsuku ezingu-7 - sithole ukuthi amazinyo ethu ayemhlophe qhwa ayi-14. Njengokungathi imiphumela emangalisayo ayanele ukusenza abalandeli impilo yonke, inqubo elula yokufaka isicelo iphumelele. Le micu mikhudlwana kuneminye esiyizamile, kodwa sithole ukuthi ilingana kahle emazinyweni, ihlinzeka ngemiphumela emihle kakhulu yokuba mhlophe ngaphandle kokubangela noma yikuphi ukungaphatheki kahle kule nqubo.
Ubude besikhathi: imizuzu engu-30︱Inani lezindatshana ezifakiwe: phezulu 14, phansi 14︱Izithako ezisebenzayo: i-hydrogen peroxide ne-sodium hydroxide︱Isetshenziswa kanjani: kabili ngosuku izinsuku ezingu-7 zilandelana; Ukuqina akukhangiswanga
Iqukethe uwoyela kakhukhunathi, i-aloe vera ne-hydrogen peroxide, I-Burst Oral Care Teeth Whitening Strips ibhekwa njengamanye athambile kakhulu emakethe. Ngesikhathi sokuhlola kwethu, sithole itheyiphu ebhaliwe ilula ukuyisebenzisa futhi ihlale isendaweni uma isisetshenzisiwe. Ngenkathi bephila ngokuvumelana nezicelo zabo ezibucayi futhi bekhanyisa amazinyo ethu ngamathunzi amabili, sithole ukuthi amapheshana awazange alethe imiphumela emangalisa kakhulu. Nokho, uma umgomo wakho uwukushintsha kancane kancane amazinyo akho, le micu yamazinyo athambile ingase ibe yilokho kanye okudingayo.
Ubude besikhathi: imizuzu eyi-15︱Inani lezindatshana ezifakiwe: eziphezulu eziyi-10, ezansi 10︱Isithako esisebenzayo: i-hydrogen peroxide︱Isetshenziswa kanjani: izinsuku eziyi-7 ngosuku, imiphumela nokuphila isikhathi eside ngaphandle kwezikhangiso
Okokugcina, sine-Snow The Magic Strips. Leli sethi lemicu yokucwenga amazinyo linconywe ngamakhono abo okwenza mhlophe asheshayo futhi siyajabula ukubona ukuthi ayasebenza ngempela. Nakuba le micu kulula ukuyisebenzisa futhi yenza amazinyo abe mhlophe ngamaleveli ayisithupha, siyithole mincane kakhulu ukuthi singayithanda. Ngisho nakubantu abanamazinyo amancane, le micu ingase ibe nesikhathi esinzima ukuvala yonke imiphetho, okusho ukuthi ingase inganikezi imiphumela elinganayo emazinyweni amakhulu.
Ubude besikhathi: imizuzu eyi-15︱Inani lamapheshana esethi ngayinye: 28 imichilo yomhlaba wonke︱Isithako esisebenzayo: i-hydrogen peroxide︱Ukusetshenziswa: isikhathi esingu-1 ngosuku izinsuku eziyi-7 Imiphumela Ubude besikhathi obungakhangiswanga
Ukuze sithole imicu engcono kakhulu yokwenza amazinyo abe mhlophe ka-2023, kanye noDkt. Lena Varone we-DMD, FIADFE, sicwaninge imakethe futhi sathola amasethi angu-16 athengiswa kakhulu. Sichithe amahora angu-336 sihlola ukusebenza kwekhithi ngayinye ezindaweni ezinhlanu ezibalulekile: ukusebenziseka kalula, ukusebenziseka kalula, ukusebenziseka kalula, ukusebenza kahle kanye nenani. Saqala ukuhlola ngokuqaphela imibala yethu yamazinyo esemthethweni ngaphambi kokusebenzisa imicu. Kwase kuthi ngemva kwamaviki ambalwa, ngemva kokusetshenziswa kwansuku zonke, saphinda sahlola amathunzi ethu ukuze sibone ukuthi imichilo isebenze kahle kangakanani. Ngokwenza lokhu, sikwazile ukususa amasethi amancane kakhulu, okusishiya neqoqo lamasethi esizowabonisa namuhla.
Ngokuvamile, imichilo engcono kakhulu yokucwenga amazinyo yileyo eklanyelwe ukulingana kahle emazinyweni akho, kusho uRubinstein. “Amaqembu enza kahle kakhulu anenani elincane lesikhala esengeziwe,” usho kanje. "Gwema imicu engahambisani namazinyo akho, ngeke yenze umsebenzi wayo ngendlela."
Ukusebenza kahle kwamapheshana okwenza amazinyo abe mhlophe kuncike ezithakweni zawo. NgokukaDkt. Marina Gonchar, ongumnikazi we-DMD kanye ne-Skin to Smile, imicu engcono kakhulu eyenza amazinyo abe mhlophe yileyo equkethe i-hydrogen peroxide noma i-carbamide peroxide. “Lezi zithako zisiza ukubhidliza amabala nokushintsha umbala ngaphandle kwamazinyo akho,” usho kanje. “I-hydrogen peroxide inqamula izibopho zamakhemikhali ebusweni bamazinyo ukuze isuse amabala futhi itholakala ngezindlela ezihlukahlukene emikhiqizweni ehlukahlukene; I-carbamide peroxide inendlela efanayo yokwenza - ihlukana ibe i-hydrogen peroxide kanye nomunye umkhiqizo obizwa ngokuthi i-urea. Ngenxa yalesi sinyathelo esengeziwe sokusabela kwamakhemikhali, i-carbamide peroxide ivame ukuba khona ezindaweni eziphakeme emikhiqizweni yokucwenga, okuholela ekuzweleni kwamazinyo kancane kanye nemiphumela yokuba mhlophe ende.
Ukuthi uyisebenzisa kanjani incike ekutheni uthenga maphi amapheshana amhlophe, kodwa u-Rubinstein uthi ukuze uthole imiphumela engcono kakhulu, kungcono ukuwagcina ezinsukwini ezimbalwa ngaphambi komcimbi obalulekile. "Ukuze uthole imiphumela engcono kakhulu, sebenzisa imichilo kabili ngosuku ezinsukwini ezimbalwa ngaphambi komcimbi wakho omkhulu," usho kanje. “Uma ufuna ukumamatheka okude nokugqamile, kungcono ukuya kudokotela wamazinyo futhi uthole ukucwengwa okusemthethweni kwasemsebenzini. Ziphephe kakhudlwana, zisebenza kahle kakhulu, futhi zingavunyelaniswa nezidingo zakho ezithile, isimo, nendlela yokuphila—akuyona indlela elingana yonke into efana nemikhiqizo yasekhemisi etholakala ngaphandle kwekhawunta njengemicu yokuhlola.”
Uma uhlela ukusebenzisa amapheshana esikhathi sonke sokuphila esinconyiwe esohlwini lwephakeji (imvamisa izinsuku eziyisikhombisa kuya kweziyi-14), u-Potter weluleka ukuthi angaphindi yonke inqubo okungenani izinyanga eziyisithupha ukuvimbela ukuzwela kwamazinyo. "Imvamisa, ama-patches amhlophe angasetshenziswa kanye noma kabili ngonyaka ukuze kuzuzwe futhi kugcinwe imiphumela efiselekayo yokwenza mhlophe," usho kanje. "Ukuze ulondoloze umphumela wokuba mhlophe unyaka wonke, kubalulekile ukuxubha amazinyo akho kabili ngonyaka, unciphise ukudla okudala amabala njengewayini elibomvu netiye, futhi ukwandise ukudla kwakho okumhlophe ngokwemvelo njengokuluhlaza okusha. ama-apula, ubhanana kanye nezaqathi.”
Nakuba ungase ulingeke ukuba ube mhlophe njalo ngemva kwezinyanga eziyisithupha, uDkt. Kevin Sands, udokotela wamazinyo wezimonyo ogunyazwe yibhodi e-Beverly Hills, eCalifornia, uyasinxusa ukuba singakwenzi. “Asikukhuthazi ukwenza mhlophe izikhathi ezingaphezu kwezinyanga ezine kuya kweziyisithupha, ngoba lokhu kungaholela ezinkingeni ezithile zempilo yomlomo njengokugqoka koqweqwe lwawo,” uyaxwayisa. “Amazinyo azophinde abonakale ecwebezela futhi ekugcineni umphumela wokuba mhlophe ngeke uphumelele ngokuhamba kwesikhathi, ikakhulukazi njengoba sikhula.”
Nakuba amanye amapheshana amhlophe amazinyo esebenza kangcono kunezinye, awekho anikeza imiphumela ehlala njalo. “Sonke siyawabamba amazinyo, futhi kuye ngohlobo lokwelashwa nezinga lokungcolisa, imiphumela yokuba mhlophe ingahlala izinyanga noma ngisho neminyaka,” kuchaza uSands. "Kodwa ekugcineni idinga ukuthuthukiswa ukuze kugcinwe ithoni emhlophe oyifunayo." Uphinde aphawule ukuthi akuwona wonke amazinyo angenwa kalula amabala. “Ezinye zazo zinezimbotshana zemvelo futhi zivame ukuba namabala,” usho kanje. “Ukwakheka kwama-plaque kungadala amabala. Ubuthakathaka, ukulahlekelwa noma ukuqhekeka koqweqwe lwawo, olungawohloka ngokuhamba kwesikhathi ngenxa yempilo evamile, indlela yokuphila, ukudla, inhlanzeko nofuzo, nakho kuyimbangela enkulu.”
Ngokuvamile akunjalo. Amapheshana amaningi amhlophe enziwa ngokubambisana noma anconywe odokotela bamazinyo, ukuze uqiniseke ngawo inqobo nje uma uwasebenzisa njengoba kuhlosiwe.
“Lapho usebenzisa imichilo emhlophe, qiniseka ukuthi umucu awudluleli ngalé kwamazinyo futhi awufinyeleli ezinsinini, njengoba ijeli emhlophe ingacasula izinsini,” kusho uDkt. Krystle Koo, i-DDS kanye nomsunguli we-Cocofloss. Ngaphezu kwalokho, uthi imichilo kufanele igqokwe kuphela inqobo nje uma umenzi encoma. “Futhi okubalulekile, qaphela indlela amazinyo akho azozizwa ngayo ngemva kwalokho,” uyanezela, ephawula ukuthi amazinyo angazwela. “Ngincoma ukulinda kuze kuphele ukuzwela kwamazinyo ngaphambi kokuba mhlophe futhi ngenye isethi yemicu. Lokhu kungathatha usuku olulodwa kuya emavikini ambalwa, kuye ngomkhiqizo nesiguli.”
“Namuhla, ezinye izinhlobo zikhipha amafomula azwelayo, kanti ezinye zigxile empilweni yamazinyo ngaphezu kokuba mhlophe,” kusho uSands. "Sibona imikhiqizo enezela usawoti wasolwandle, amaminerali, amafutha abalulekile, amafutha kakhukhunathi ne-aloe vera, namakha ahlukahlukene ukuze kuncishiswe ukungakhululeki kokuba mhlophe okuvamile."
Kungcono ukulandela ngokuqinile imiyalelo yomkhiqizi. Kodwa-ke, uma ungenayo, xubha amazinyo akho ngaphambi kwesikhathi, kusho uPotter. Uthi: “Ukuxubha amazinyo akho ngaphambi kokuba ugcobe amapheshana awenza abe mhlophe, kususa noma yikuphi uqweqwe olungaphezulu, imfucumfucu yokudla, namabala angaphezulu emazinyweni akho futhi kuvumela ikhambi elimhlophe ukuba lingene lijule—lokhu kuvimbela noqweqwe olungaphezulu ukuba luphazamise inqubo yokuba mhlophe. “Ngaphezu kwalokho, izixube eziningi zokuxubha zine-fluoride, engasiza ekuvimbeleni ukuzwela kwamazinyo okubangelwa ukusetshenziswa kwemichilo emhlophe.”
Ngokuqondene nalokhu okulandelayo, qhubeka ngokuqapha. Imichilo eminingi emhlophe incoma ukuthi ungadli noma uphuze noma yini enye ngaphandle kwamanzi imizuzu engama-30 ngemuva kokwelashwa kwakho ukuvumela ifomula emhlophe ukuthi ingene emazinyweni akho. Nokho, awukwazi ukuxubha amazinyo akho ngaphambi kokulala.
URebecca Norris ungumbhali ozimele ohlanganise umhlaba wobuhle iminyaka eyi-10 edlule. Kule ndaba, ufunde izibuyekezo futhi wabonga imibono yokuhlola yangaphakathi. Wabe esexoxa ngobuhle nobubi bemicu yokwenza amazinyo abe mhlophe kanye nokwelashwa okuphumelelayo nodokotela bamazinyo abane. Wethula izitika ezingcono kakhulu zokucwenga amazinyo zango-2023.
Isikhathi sokuthumela: Jul-25-2023